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Gables Fitness – Crafts

5 or 10 Spinning Classes or 5 Red Zone Training Classes (Up to 77% Off)

from$25
Buy
No Longer Available
Tue Nov 27 04:59:59 UTC 2012
Value
$75
Discount
67%
You Save
$50
  • T460x279
  • Healthy Living

In a Nutshell

Fitness classes with trained instructors and nutritionists that help students work toward personal goals

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 5 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must activate by expiration date on your Groupon. 5 class purchase expires 30 days after first ride, 10 class purchase expires 60 days after first ride. Must sign waiver. Classes must be used by the same person.
  • See the rules that apply to all deals.

Fitness classes help you avoid the monotony of working out alone and screaming, "You'll never be as strong as the calves!" at your biceps. Get support with this Groupon.

Choose From Three Options

  • $25 for 5 spinning classes (a $75 value)
  • $35 for 10 spinning classes (a $150 value)
  • $29 for 5 Red Zone training classes (a $95 value)

During Red Zone training classes, women follow a blend of resistance training and cardio exercises paired with nutrition and accountability guidance to help reach their personal weight goals.

Gables Fitness

At Gables Fitness, clients choose their workout duration, even in group classes. With 30-minute one-on-one or group personal-training sessions or 60-minute group fitness classes, the fitness studio follows the FITT principle: Frequency, Intensity, Time, and Type. Sessions depend on various factors that include strength aerobics, performance goal focus, exercise biomechanics, and effort. Experienced instructors lead students through group fitness classes that include spinning and Red Zone training, a group class for women that provides a full-body workout and strengthens the cardiovascular system in just 40 minutes.

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Gables Fitness

4.5 out of 5
Yelp (4 Reviews)
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  • A

    Crafts

    112 Valencia Ave.
    Coral Gables, Florida 33134
    (305) 461-1090
    Get Directions

Reviews

  • supportive without being forceful. It's a great workout in a friendly environment.
    Ruby G., Yelp, 3/1/12