5 or 10 Spinning Classes or 5 Red Zone Training Classes at Gables Fitness (Up to 77% Off)

Crafts

94% of 77 customers

Give as a Gift
Over 110 bought
Limited quantity available

Fitness classes help you avoid the monotony of working out alone and screaming, "You'll never be as strong as the calves!" at your biceps. Get support with this Groupon.

Choose From Three Options

  • $25 for 5 spinning classes (a $75 value)
  • $35 for 10 spinning classes (a $150 value)
  • $29 for 5 Red Zone training classes (a $95 value)

During Red Zone training classes, women follow a blend of resistance training and cardio exercises paired with nutrition and accountability guidance to help reach their personal weight goals.

Red Zone Fitness

For 11 years, the instructors and trainers have helped clients achieve their fitness and weight loss goals. Now the workout institution has reopened its doors as Red Zone Fitness, where at this boutique style gym, in a relaxed environment, clients choose their workout duration, even in group classes. With 30-minute one-on-one or group personal-training sessions or 40- to 45-minute group fitness classes, the fitness studio follows the FITT principle: Frequency, Intensity, Time, and Type. Sessions depend on various factors that include strength aerobics, performance goal focus, exercise biomechanics, and effort. Experienced instructors lead students through group fitness classes that include Red Zone training, a group class for women that provides a heart-rate-monitored, full-body workout and strengthens the cardiovascular system in just 40- to 45- minutes with resistance and cardio training.


Reviews

supportive without being forceful. It's a great workout in a friendly environment.

Ruby G., Yelp, 3/1/12

Tips from Groupon Customers

  • “great place, great staff!”

  • “great staff. clean and organize space..love it! ”

  • “Very nice staff, clean . Would recommend to others”

  1. A

    Crafts

    112 Valencia Ave.

    Coral Gables, Florida 33134

    305-461-1090

    Get Directions

In a Nutshell

Fitness classes with trained instructors and nutritionists that help students work toward personal goals

The Fine Print

Expires 180 days after purchase. Limit 1 per person, may buy 5 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must activate by expiration date on your Groupon. 5 class purchase expires 30 days after first ride, 10 class purchase expires 60 days after first ride. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition