Certain muscles can get overworked, much like the moms in commercials. Tune out with this Groupon.
$45 for a 60-Minute Hot-Stone or Deep-Tissue Massage ($90 Value)
In the hot-stone massage, warm basalt stones are placed along the back, working in tandem with massage techniques to undo muscle knots and help ease tension. Deep-tissue massage treatments can help anyone feeling chronic pain, such as athletes and anyone who has suffered an injury. This modality helps heal the body’s connective tissues (fascia), which are located below the top muscles.
Gabriele Quaely at Sand Hills Community Wellness Center
Gabriele Quaely helps people feel at one with both their mind and their spirit by releasing stress through massage therapy. She has more than 13 years of experience practicing therapeutic-touch techniques with special training in neuromuscular therapy and myofascial-release therapy .
Gabrielle offers her services at Sand Hills Community Wellness Center, where you can also take classes in yoga, Pilates, tai chi, and attend workshops or support groups. See their schedule for more information.