$45 for a 21-Day Boot-Camp Program with Meal Plan at Get A Grip Total Fitness ($147 Value)

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In a Nutshell

Motivational trainer, three boot-camp classes per week, and a 21-day meal plan join forces to help patrons reach their fitness goals

The Fine Print

Expires Oct 3rd, 2012. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Registration required. New clients only. Subject to availability. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The pen is mightier than the sword, but that’s only because the pen spends three nights per week bench-pressing paper clips. Stay in tiptop sharp-object-dodging shape with this Groupon.

$45 for 21-Day Belly Blast Challenge with Boot Camp and Meal Plan ($147 Value)

Three days a week, campers sweat and grunt through boot-camp classes that help them tone muscles while torching calories. After an initial three-day detox, campers receive recipes and grocery lists to inspire healthy, metabolism-boosting meals. Patrons measure their progress through before and after photos, and can catch up on any missed training with in-home workouts. This Groupon is valid for any three classes per week on the boot camp’s schedule.

Get A Grip Total Fitness

Get A Grip Total Fitness’s certified personal trainer, Carrie Kukuda, pulls from her own weight-loss and exercise trials when coaching her students through kettlebell, boot-camp, or personal-training sessions. Her 45- to 60-minute boot-camp classes motivate exercisers through kettlebell training, TRX resistance work, running, and yoga moves to tone muscles and jump-start heart rates. In addition to exercise, nutrition guidance leads patrons in slimming down with heart-healthy and energizing meals that eschew bacon-wrapped donuts stuffed in bacon-wrapped donuts. Throughout all programs, Carrie inspires participants to soldier on with endless positive motivation and fitness tips for all types of students.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition