It's good to get in shape for summer, when lots of people will see you lounging by the pool or trying to climb through the windows of air-conditioned businesses. Look good with this Groupon.
$28 for 28-Day Fitness Program with Group Classes and Nutrition E-mail Series ($107 Value)
- Four weeks of outdoor group fitness classes, which meet three times a week (an $80 value)
- Four-week nutritional e-mail series (a $27 value)
Trainer Ron Capurso's 28-day program strives to slim down physiques in preparation for summer. During outdoor group fitness classes, Ron leads strength exercises, core work, stretching, and conditioning intervals, all of which can be modified to suit any experience level. Classes meet on Monday, Wednesday, and Saturday or on Tuesday, Thursday, and Saturday. Call ahead to reserve your space.
Certified agility trainer Ron Capurso doesn't define athleticism by the level of competition. For his clients, becoming an athlete entails working on key fitness components applicable to all fitness levels: mobility, speed, agility, coordination, and strength. Ron has coached high school varsity football for 15 years and offers quarterback training sessions for players looking to shine on the field, but he also leads customized sports training programs for small and large groups. Adult fitness classes aim to achieve goals outside of sports performance, from sculpting muscles to losing weight before the summer months and weigh ins for the office-wide wrestling tournament. These sessions are open to students of all backgrounds and include exercise modifications if needed.