$99 for Eight Group Training Sessions and Two Nutrition Sessions at Get In Shape For Women ($310 Value)

Green Bay

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In a Nutshell

During sessions for four women, trainers adjust strength and cardio exercises to fitness levels; nutrition planning enhances transformations

The Fine Print

Expires Apr 30th, 2014. Limit 1 per person, may buy 2 additional as gifts. Valid only for listed location. Classes must be redeemed by same person. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Working out in small groups lessens the risk of getting hit by a flailing limb or confusing someone else's sweat for your own. Secure your space with this Groupon.

The Deal

  • $99 for eight small group personal-training sessions and two nutrition sessions (a $310 value)

A certified personal trainer leads groups of four ladies during group sessions, which start with 25 minutes of weight training followed by 25 minutes of cardio. Throughout the workout, women lift free weights, execute lunges, and practice squats. The trainers calibrate exercises to each person's abilities before they move on to interval training based on individual fitness levels. Nutrition sessions supplement workouts by helping women plan six small, balanced meals each day.

  1. A

    Green Bay

    345 Cardinal Lane

    Green Bay, Wisconsin 54313

    920-615-2182

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition