Before fitness instructors can holler motivational maxims at their students, they must first graduate from a premier hollering academy and serve two years in the Scream Corps. Get motivated with this Groupon.
$59 for a One-Month Boot Camp Program (a $299 Value)
Following a new-member group orientation (held Saturday mornings), campers embark on a four-week fitness journey, complete with 14 boot-camp classes, a free nutrition program, and before-and-after pictures and measurements. During the one-hour boot-camp sessions, instructors guide exercisers of all fitness levels through a series of aerobic and strength-training moves that chisel muscles using bodyweight and equipment such as dumbbells, medicine balls, ropes, and kettlebells. The regimen is designed to boost metabolism, tone physiques, and improve core strength. See the class schedule. Campers will also receive emails each week packed with tips for staying on track, an accountability calendar to chart their workouts and diet throughout the month, a workout workbook, and a healthy recipe book.
Though Get You In Shape sometimes features a discounted price online, this Groupon still offers the best deal available.
Get You In Shape
Brad Linder is something of an authority on physical fitness. As a younger man, he played professional basketball. Later, he studied the workings of the body while earning his masters in health, kinesiology, and sports studies. Along with his wife, Cynthia, Brad has not only penned the Amazon bestseller, Three Steps to Your Best Body in Record Time, but has also been featured on The Doctors for their successful boot-camp program.
Their hand-selected staff of certified personal trainers helps them lead the 60-minute group sessions that are chock-full of strength-training and cardio drills. To supplement the exercises, the team offers nutritional guidance, stokes the flames of willpower with motivational emails, and helps clients avoid temptation by disguising themselves as construction workers and rerouting ice cream trucks.
Get You In Shape also provides one-on-one personal training sessions, as well as corporate wellness programs that keep office personnel from succumbing to the snares of a sedentary lifestyle. When not helping clients shed pounds, the fitness center donates time and money to various charitable organizations, such as Christian Community Action, Wounded Warriors, and Special Olympics.