Jillian Michaels: Shred-It With Weights DVD
Celebrity trainer Jillian Michaels leads two 30-minute boot-camp workouts on this DVD, each incorporating hand weights to spur fat loss and build lean muscle. High-intensity circuit training cycles through a variety of exercises so viewers hit every major muscle group. After mastering the Level 1 workout, owners can repeat it with more weight or progress to Level 2. Thirty days of consistent use may lead to noticeable changes such as toner muscles, better posture, and looser-fitting armor.
- 60-minute workout DVD led by celebrity trainer Jillian Michaels
- High-intensity circuit training geared toward fat loss and building lean muscle
- Two 30-minute boot-camp workouts: Level 1 and Level 2
- Use a dumbbell, kettle bell, or Liberty Bell (kettle bell recommended)
- Weights not included
- Dimensions: 7.5"x5.25"x0.5"
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In a Nutshell
Jillian Michaels leads progressive boot-camp-style workouts that incorporate circuit training and hand weights to burn fat and build muscle
The Fine Print
Limit 3 per person, may buy 2 more as gifts. Free returns. $2.99 flat-rate shipping fee for purchases less than $14.99. Free shipping for purchases of $14.99 or more. Does not ship to AK/HI/Canada/Puerto Rico. Most orders are delivered within 2 1/2 weeks from the purchase date. Does not ship to PO boxes. See return policy. Must pay applicable tax and provide name and shipping address at checkout, which will be shared to facilitate shipping. Goods sold by Groupon Goods.