Kit Contents

• Door anchor
• Get Started guide
• Six digital workouts
• Home suspension trainer
• Mesh travel bag
• Suspension anchor
• TRX wristband
• "Workout in Progress" door placard

TRX HOME Suspension-Training Kit with Digital Workouts

Unlike free weights or bulky workout apparatuses, the lightweight TRX home suspension trainer fits conveniently in a mesh travel bag, so you can continue your workout routine wherever you go. While indoors, safely anchor the suspension trainer to a sturdy door and get to work sculpting your core with exercises described in the Get Started guide. The suspension trainer has handles for your hands or feet, depending on the exercise, and uses your own body weight to burn fat and define core muscles. It also works just as well outdoors, attaching to strong tree branches or signs that read "No Standing Anytime Unless You Have Chiseled Abs."

• Versatile, adjustable suspension trainer
• Safely anchors to indoor objects, like doors, or outdoor objects
• Foam handles for comfort, supports hands or feet
• Total-body workouts that engage the core
• Uses your body weight as resistance
• Helps build lean muscle and burn fat
• Six digital workouts included in Get Started guide with setup instructions
• Lightweight and portable

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