What You'll Do
Developed in ancient India, the philosophy of Ayurveda revolves around the notion of balance. With committed vegetarian and self-taught Ayurvedic chef Bambi Ghosh, you'll learn how to blend authentic Indian spices with seasonally fresh produce, lentils, and beans to craft healthy, equilibrium-restoring meals throughout the year. By consciously using different foods, spices, and cooking styles in your day-to-day diet, you can remain physically healthy and mentally hale.
Understand the Principles of Balanced Cooking
Ayurvedic chef Bambi Ghosh leads you through the philosophical principles of elemental balance
Practice Traditional Indian Cooking Techniques
Ghosh demonstrates techniques she learned from her family in India, as well as ones she has developed herself
Find Out How to Eat Healthy Year-Round
Learn how to create healthy, seasonal meals from authentic Indian spices and organic, non-GMO veggies
Each event is capped at six participants; each event requires a minimum of two participants in order to take place.
When Bambi Ghosh was growing up in Calcutta, she worked as a sous-chef for her father and grandmother, absorbing the principles of traditional Ayurvedic cooking. Years later, while working at the University of Chicago, she delved back into the culinary arts, calling on her childhood experiences as she explored increasingly complex dishes. Since then, she's made it a hobby to share her passion for Ayurvedic cuisine, vegetarian cooking, and the use of organic, non-GMO food.
Where You'll Meet
The event will be held at a Hyde Park residence. The exact address will be shared after purchase.