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mary j.

Good Morning Groupon Fans!
It is Mary Jarvis from Global Yoga San Francisco. I will be posting information all day on this discussion board if you might have any questions about this deal. Keep checking back for information that I might have forgotten to post on my web site.
On the home Page of our web site ,click on The Groupon Page that is posted just below the new schedule listing. It will take you to the Groupon Info and Introduction Page .
Remember ,You must Phone us for a reservation for your first class to our school ! Three of the most crowded classes will blocked to Groupon on the schedule (Sat and Sun 9am and Mon 630pm).
We want you to have a great experience at Global Yoga and are very excited to meet you. Have a great Friday!

mary j.

Hi There!
It is Mary again. We have Fresh Pressed Organic Juices available daily at our school!
Number one …YUMMMMM!
Number Two…Have a cold Green Drink,Carrot Apple Ginger or While Watermelon right after a 6am class!
Have yoga and juice for dinner at 815pm class!
We also have a Juicing Program for Cleansing ,Weight Loss,and General Fine Tuning of the body!
I personally just finished a 60 Day Juicing program and have lost 48 pounds! I feel like myself again! I feel Immortal!
Check out our web site for more info!
Two months of unlimited Yoga…..There is going to be a lot of De-Puffing in San Fransico!

mary j.

Ooooohhhhhh….I have so much to tell you!

This deal is for first time students new to Global Yoga. Our loyal students may buy this deal for the friends that they have always wanted to come as a “buy it for a friend”. Current Global Yoga Students….we have a sale for you also at the school!
Have a wonderful day everybody!

R C.

Hi Mary! How crowded are the 6am and 8pm classes? And do you anticipate that those two times will be offered over the full two months? Thank you!!

mary j.

Hi R.C.
Thank you for your question….
Yes! The 6 am and the 815pm times are always available. Those are my favorite times. Have Yoga for breakfast and yoga for dinner.
They are not the fullest classes and will always be available.

We have added classes to the schedule…It will begin this Monday,June 14th…..look at the schedule page on my web site for the added classes.
Also go t the Groupon page on my website and that also has the
NEW schedule.

Jessica D.

Hi Mary – Are the Saturday and Sunday 9am & Monday 6:30pm classes ALWAYS blocked to people with Groupons, or are they just blocked for the first visit?

Jessica D.

Never mind – I just looked at your web page and it says they are ALWAYS blocked (although they may be opened in the future). Thanks!

mary j.

Jessica…Email me if you have special circumstances about these times. Have a good day!

mary j.

Jessica
Also….I know those classes are always full so I do not want new coming and being turned away and disappointed. Groupon says the first weeks are so busy and crazy and to be prepared for that….Good News is everyone has a year to redeem!

Alison T.

Hi Mary,

If a student has been for just one week but not since, does that mean they are not still considered a new student and cannot buy the groupon? Thanks!

mary j.

AlisonT.
would you email me ?
I have a couple of questions for you

Vidya N.

Hi Mary,

I have the same question as Alison T.

mary j.

Hey Groupon Fans
It is okay to email me at the globalyoga@yahoo.com email if you have real specific or personal things you want to ask me about. It will be faster than a phone call!
I might copy and paste the more specific ones that will benefit everyone.

mary j.

AlisonT.,Vidya….go ahead and sign up

mary j.

Hello,
I got this email….FIRST TIMERS
Hello,
I’m thinking of purchasing the Groupon for 2 months at Global Yoga, but I have never done Bikrim yoga. Do you think someone who is a beginner, but not new to other yoga would be okay to take these classes? Also, does this Groupon limit the number of classes taken within the two months?

My answer…..

Hello G.!
We ALL were beginners at one time!
You will not be as flexible in the beginning as some people ,but that just takes time.
You will improve at your own pace! It is better that way.All of my teachers and myself will guide you through. You will meet a lot of really nice people here.
Come everyday for two months in a row if you want!
More is MORE!!
have a good day!

Do More Back Bends Every Day….
It’s Fun!… It is Life
www.globalyoga.biz

Thank you,

mary j.

Hey Everyone!
This is an interview I did the other day….

http://www.fruitnotfat.com/?p=222

PS..thank you for the emails!

mary j.

BEEN ONCE OR TWICE? OR NOT IN A FEW YEARS?

Hey Groupons!!
I have been getting a lot of emails about this…

If you have been to Global Yoga only once or have not been here in a longgggggg time, Go ahead and sign up for Groupon and Welcome Back!!

You are not a current student…
you are a Prodigal Student Returning!!
See You soon!

Katharine V.

What if I’ve never done any kind of Yoga before? Are your classes well-suited to such beginners?

Necolasa T.

My hubby would like to buy one for me – gift; as I will buy one for myself. Is that possible?

mary j.

Hi Katharine V.

We ALL were beginners at one time!
You might not be as flexible in the beginning as some people ,but that just takes time.It will take the heart and lungs some time to adjust. But they WILL get stronger and improve!! Which is great!
You will improve at your own pace! It is better that way.
All of my teachers and myself will guide you through. Nobody will force you into any posture. It will happen.You will meet a lot of really nice people here.
Come everyday for two months in a row if you want!

My favorite thing about this yoga is that the beginners can be inspired by the “Regulars”….and the “Regulars” learn humility and compassion for the beginners!
More is MORE!!
You will be so happy at how your body changes.
have a good day!
See you soon!

Do More Back Bends Every Day….
It’s Fun!… It is Life
www.globalyoga.biz

mary j.

Nicolasa T.
OK Go ahead…

Phillip L.

Does the 2 month period have to be just have to be started by or does it have to be completed within the 1 year expiration?

mary j.

Hi Philip L !
The groupon started June,11 2010….
If you redeem you coupon on June 11.2011…you will have two consecutive months to use it ,of course!! It would end August,11 2011.
Have a great evening!
thank you for your time.

mary j.

Philip L….me again….
I hit the wrong key. So you would have from June11th,2011 to August 11,2011 to take as many classes as you want.
I hope it is a lot of classes!
We wait for you to come!

David A.

For a total beginner, what do I need to bring to my first class?

joyce E.

are there any old, out of shape people that take the classes? and what would be the best times for them?

mary j.

Hi David!

For a total beginner…what to bring to your first class?

Arrive 15 -20 min early to register and so that we can get you oriented and set up in the classroom.
Have your big meal AFTER class…you do not want to be in digestion in the middle of your class!
Keep your fluids steady drinking before class.

A waterproof yoga mat and a towel are required. Bring them from home or you can rent them for 1 dollar each at the school.

Wear clothing that you can sweat in….nothing heavy or clingy…
You want your skin to breathe,the pores to open and clear

The first few classes you will be getting used to the particular postures that we practice…but…since it is repetition over time,you will notice improvement almost immediately!

Bring water or juice for after class….

Realize that not all the postures that you first practice you will be proficient at….some yes,though….but this in common and normal,nothing to get frustrated about. It is all happening perfectly.
The shift in the boiochemistry is happening. You will “feel” energized at the finish of class.
It is a 90 minute class. It is awesome.
We shall watch for you!

mary j.

Awwwww….Joyce….
All classes are for everyone all the time!
That being said,if you are temporarily uncomfortable about something about yourself the 930 am classes ,M,T,TH,F and 830 am on WED are good classes.
11 am on T,W,TH also great
3 pm class M,T,W,TH
11 am on Sat and Sun
We have all shapes and sizes of people at my school.
Some people are practicing everyday ,twice a day….some are once a week….annnnnnnd everyone in between!
You will move and your own pace and nobody will force you into a posture. You will bend when you are ready.
People who have been practicing for awhile will inspire those who are new. It is a wonderful environment.
My student Stanley started when he was 84 years old and practiced every morning
6 am class. He practiced at my school until he was 94 years old . His last relative moved him to a Senior Home in the East Bay. He said the yoga there was “wimpy”. He is still alive. I do miss him terribly.
My right hand man,Chadd,and I and all my teachers are very interested in you and your life.
You will be very comfortable and feel amazing after class.

joyce E.

Mary J. You sound like a very caring and kind teacher. I did buy 2 groupons. One for me and the other for my husband. We are excited to join the class. Thank you

mary j.

Joyce E
See you soon!
Life changing!!
YEAAAAAAA!
mary

mary j.

Hey Groupon Fans!!!
The Sun 9am class is now open to groupon coupon holders .It was previously closed….NOW OPEN!

(Both Sat 9am and Monday 630pm are still closed to Groupon for the time being)
We will let you know on our “Groupon Page” on our web site

www.globalyoga.biz/Groupon.html
when those two classes are open.
See you soon at Yoga!!

Jennifer J.

THANK YOU so much everyone for your time,your questions,your interactions…I really look forward to meeting you and I hope you have a great experience at my school.
I hope to see you soon!

mary j.

THANK YOU so much everyone for your time,your questions,your interactions…I really look forward to meeting you and I hope you have a great experience at my school.
I hope to see you soon!
(PS….I let Jennifer J above use my computer and did not realize when I was posting it was to her profile not logged out not mine!!)

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