Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco. Bulk up with this Groupon.
$39 for a One-Month Fitness Package ($92 Value)
This package includes both a one-month full membership to five Orange County YMCA health and fitness centers and a GlucoFitClub membership.
The GlucoFitClub membership includes:
- Body assessment
- Online portal to track progress
- Check-ins with a coach
- Special classes such as circuit training, water aerobics, yoga, Zumba, spin, and BodyPump
GlucoFitClub acts a hub for overweight people who want to lose weight, with diabetes, or with pre-diabetes, drawing together different companies, products, and resources to assist in health and education. It partners with YMCAs across the nation to encourage those with diabetes to remain active, as the disease is exasperated by conditions that include high body-mass index and hypertension. Members with diabetes may also receive a glucometer that can upload their fitness-test results and blood-glucose levels to an online database, helping them become more knowledgeable about their own condition. Access to nutrition and diabetes classes at the Y educates members and helps them make good health decisions.