$29 for Five Spin Classes at Go Cycle Studios ($65 Value)

Rochester Hills

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In a Nutshell

As instructors guide the pace, Keiser stationary bikes display RPMs, heart rate, and miles covered

The Fine Print

Expires Jul 17th, 2013. Limit 1 per person, may buy 2 additional as gifts. Reservation required. Must sign waiver. Valid only at Rochester Hills location. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Riding a bike outdoors is difficult, which is why children require training wheels and adults don't ride bikes outdoors. Stay in and spin with this Groupon.

$29 for Five Spin Classes ($65 Value)

During 60-minute Go Cycle classes, instructors guide beginners and advanced riders through challenging workouts on Keiser stationary bikes. See the class schedule.

Go Cycle Studios

Upon entering Go Cycle Studios, it might feel like you’ve accidentally walked into a club: hip-hop, rock, and dance music streams from the expansive sound system, reverberating off the exposed brick walls and polished concrete floors. The cycling and fitness center’s owners, Jimmy and Lisa, use this atmosphere to set the mood, but they’re serious about exercise. They and the other instructors tailor spin classes and other fitness programs to challenge riders of all levels, from beginners to those who want to work up to jumping a police barricade. Under their instruction, riders sweat astride Keiser stationary bikes, each outfitted with monitors that display RPMs, heart rate, approximate calorie burn, and miles covered. Before or after class, students can head to the back patio to sip coffee in the fresh air or furtively discuss ways to hasten the comeback of handlebar streamers.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition