Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with this Groupon.
$69 for One Month of Weekly Introductory Weight-Training Classes ($200 Value)
Beginning in June, the Free Weight Fundamentals class introduces aspiring athletes to weight-training basics and the proper techniques used to execute certain lifts. Classes focus on proper body mechanics, control, and movements during classroom-style sessions, which students can then apply in the gym during the in-gym portion of class. To see a class schedule, click here.
The trainers at GoPro-Fit live dual lives. They might be designing a client-specific personal-training regimen one day, and working out an entire company through a corporate wellness program the next. Their personal-training plans cater to each individual’s goals, and often involve exercises such as weightlifting, strength training, cardio, and bodyweight exercises. On the corporate side, along with helping to get companies in shape, wellness plans can also help reduce health-insurance costs and improve employee productivity.
916 US Hwy 1 N
Ormond Beach, Florida 32174