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10 Classes with Optional Reflexology Treatment or 20 Classes at Go Yoga Amelia Island (Up to 54% Off)

Go Yoga

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In a Nutshell

Flowing, Hatha-style yoga poses for all skill levels; reflexology stimulates healing through the feet

The Fine Print

Expires Feb 6th, 2013. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. New clients only. Classes must be used by the same person. Valid only for Power Yoga and Gentle Hatha classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.

Choose from Three Options

  • $29 for 10 gentle-hatha or power-yoga classes (a $60 value)
  • $55 for 10 gentle-hatha or power-yoga classes and a one-hour reflexology treatment (a $120 value)
  • $55 for 20 gentle-hatha or power-yoga classes (a $120 value)<p>

See the full class schedule here.<p>

The optional reflexology session helps muscles unwind from challenging yoga sessions. Each client reclines on a massage table for a salt-water foot scrub before the massage therapist gently massages the entire lower leg. She will then target the 7,200 nerve endings in the feet, kneading specific areas thought to correlate with the body’s skeletal, digestive, and respiratory systems to help alleviate bodily discomfort.<p>

Go Yoga Amelia Island

At Go Yoga Amelia Island, owner Gianna Suarez offers a slate of classes inspired by Hatha yoga. A Yoga Alliance Certified instructor with more than 15 years experience, Suarez imparts her yoga experience to students within her own studio, which surrounds visitors in tropical plants and soothing earth tones. Hatha yoga weaves several different traditions into a series of flowing postures performed in a room-temperature space. At Yoga for Beginners and Restorative Flow classes, instructors tweak gentle routines with a focus on linking breath to movement. Special events treat attendees to yoga on the beach, and regularly offered sessions such as massages and outdoor EcoVentures offer relaxation or tours of Amelia Island by foot, bike, kayak, or horseback.


Tips

  • “A lovely yoga studio and owner/instructor. ”

  1. A

    Go Yoga

    708 South 8th Street

    Fernandina Beach, FL 32034

    +19043350539

    Get Directions

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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