Two or Four Pole-Dancing or Flirty-Fitness Classes at Studio Goddess (Up to 58% Off)

Nashville

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Limited quantity available

In a Nutshell

Zumba and pole dancing combine to tone bodies in Pole-Lates classes and Shake Your Abs sessions firm tummies with hip-hop steps

The Fine Print

Expires Mar 27th, 2013. Limit 2 per person, may buy 2 additional as gifts. Limit 1 per visit. Appointment required. 24hr cancellation or fee up to Groupon price may apply. Subject to availability. Classes must be attended by one person. May use over multiple visits. Must redeem all classes within 60 days of 1st class Not valid on private parties or special workshops. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Without a variable workout, exercise quickly becomes nothing more than a Sisyphean routine of lifting boulders, running up hills, and running away from sudden boulder avalanches. Dodge monotony instead with this Groupon.

Choose Between Two Options

  • $25 for two pole-dancing or flirty-fitness classes (up to a $60 value)
  • $49 for four pole-dancing or flirty-fitness classes (up to a $100 value)

90-minute pole-dancing classes begin with gymnastic- and yoga-influenced warm-ups before diving into routines that cater to skill levels from novice to virtuoso pole climber. Hour-long flirty-fitness classes kindle confidence and a full-body burn with rhythmic workout routines. At Pole-Lates classes, students use the pole as a vertical ballet barre, stretching their limbs with a mix of yoga, Pilates, and pole dancing. Both Shake Your Abs and Aerobic Striptease classes set hip-hop choreography to energizing music, and Zumba sessions keep heart rates up as hips sway to Latin beats. Click here for the Nashville class schedule.

Studio Goddess

After obtaining a bachelor's degree in chemistry and biology, Kristen Nicole Hall seemed destined for a medical career. But after 14 years of competitive cheerleading and gymnastics, she couldn't shake the desire to share empowering, rhythmic routines with others—and an aerial-dance and flirty-fitness studio provided just the right venue to share her dream.

More than 15 classes are scheduled per week at Studio Goddess, including pole- and flirty fitness workouts that help participants bolster confidence and climb up trees quickly when confronted by a prowling wolf pack. Sessions such as Pole-Lates and Shake Your Abs blend dance and muscle-toning movements, and various pole-fitness levels progress students from basic spins to upside-down high-fives. Private pole parties teach small groups to twirl around the studio's 14-foot poles while celebrating special events or simply helping to "unleash the goddess" in each woman.