Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with this Groupon.
Choose Between Two Options
- $15 for 10 matinee classes, which take place Monday–Friday between 8:30 a.m. and 1:30 p.m. (an $80 value)
- $30 for 10 anytime classes (a $100 value)<p>
The schedule features yoga and spinning classes, along with Les Mills workouts such as step aerobics and high-intensity interval training. Matinee classes take place Monday–Friday between 8:30 a.m. and 1:30 p.m.
Good Friends Fitness
Laughter is nearly as important as exercise at Good Friends Fitness, where strong personal relationships serve as the backbone to fitness regimens that depend on motivation, accountability, and positivity. During each group workout, certified instructors cultivate camaraderie through shared fun and emotional support, unlike a high-school social clique or a pie fight to the death. Low-impact movements power multi-level Vinyasa yoga routines, while BodyVive sessions capitalize on functional cross training to provide more energy and strength in daily life.
In addition to teaching classes, the staff helms fitness challenges and group training programs to help patrons tackle their fitness goals. To promote safety during workouts, teachers lead form-focused intro sessions for new members and, for an additional charge, a clubhouse corrals kids where they can play in a kids-focused environment.
Good Friends Group Fitness
1391 E Lafayette St
Tallahassee, FL 32301