Working out is No. 2 on the list of most popular daily activities in America, behind teaching dogs to swear. Be your own best friend with this Groupon.
Choose from Three Options
- $19 for 3 Les Mills GRIT team training sessions (a $66 value)
- $29 for 5 Les Mills GRIT team training sessions (a $107 value)
- $49 for 10 Les Mills GRIT team training sessions (a $199 value)
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Good Friends Fitness
Laughter is considered as important as exercise at Good Friends Fitness, where strong personal relationships fortify fitness regimens with motivation, accountability, and positivity. During each group workout, certified instructors cultivate camaraderie through shared fun and emotional support to provide individual attention and encourage teamwork, unlike a high-school social clique or a pie fight to the death. Calories evaporate during high-intensity interval training (HIIT) sessions in the LES MILLS GRIT program. Sessions pair team training exercises with group fitness sessions to decrease fat, waist size, and triglycerides, and increase oxygen intake. In addition to teaching classes, the staff helms fitness challenges and group training programs to help patrons tackle their fitness goals. To promote safety during workouts, teachers lead form-focused intro sessions for new members and, for an additional charge, a clubhouse corrals kids where they can play in a kids-focused environment.