Bikram Yoga Baltimore
For Bikram Yoga Baltimore's Emily and Eddie Garner, yoga isn't just exercise. It's a dance that purifies the body and silent song that stirs the soul. Drawing upon intensive study with Bikram yoga's founder and Emily's years of ballet training, the couple fills 90-minute classes with 26 graceful poses that stretch and strengthen the entire body. Heated rooms in Cockeysville and Harbor East loosen students' muscles, making them as pliable as a gymnast made entirely of pipe cleaners. Calibrated for both beginners and advanced students, the workout boosts circulation, which can help ease chronic pain and oust pent-up toxins. In addition to hosting classes, each studio rents mats and sells energy boosters such as vitamin-fortified water and Emergen-C supplements.