Choose Between Two Options
- $35 for four Women's Toughgirl Boot Camp or Fit Quest classes (a $100 value)
- $55 for eight Women's Toughgirl Boot Camp or Fit Quest classes (a $200 value)
Women's Toughgirl Boot Camp is personalized to fit each client's short and long-term goals. Before the workout, clients will receive a personal portfolio, physical assessment, and customized meal plan. The program is created for women and designed to be motivating, fun, and exciting.
Coed Fit Quest classes incorporate high interval circuit training, maximizing cardio to increase endurance and help shed pounds. Core stability exercises focus on using one's own body weight to gain balance and strength with minimal impact on the joints. Yoga stretches help improve flexibility and joint mobility at the end of the class.
Gracie Barra LA
Black-belt World Brazilian Jiu-Jitsu Championship winner Alberto Crane uses knowledge he earned from fighting in the UFC and studying with legendary master instructor Carlos Gracie Jr. to train pupils at Gracie Barra LA. There, he trains students in a variety of programs such as brazilian jujitsu, muay thai kickboxing, MMA, women’s fitness, and kids’ martial arts. Classes not only provide students with self-defense knowledge and effective cardio workouts, but also work to imbue them with skills such as respect, self-discipline, and focus.