Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with today’s Groupon.
Choose Between Two Options
- $29 for 10 Pilates mat, yoga, or core n' more classes (up to a $100 value)
$49 for 20 Pilates mat, yoga, or core n' more classes (up to a $200 value)
See the full schedule of classes here.
Granite Bay Pilates and Yoga
The instructors at Granite Bay Pilates and Yoga lead students through challenging classes to sculpt muscles with ancient southern Asian poses and time-tested isometric exercises. The certified staff guides individual and small-group workouts, emphasizing form and alignment as they impart the basics of yoga’s gentle movements to build balance and flexibility, and Pilates’s controlled, muscle-isolating exercises to develop core strength. During beginners' Pilates workshops, students bask in personalized instructor attention as they practice mat-based exercises. In addition to melting stress with low-impact movements, students can seek relief for their bodies and minds with functional bodywork, performed by certified massage therapists.
8775 Sierra College Blvd.
Roseville, California 95661