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Great Vibrations – West Omaha

$49 for Four Weeks of Whole-Body Vibration-Training Classes ($150 Value)

$49
Buy
No Longer Available
Fri Feb 22 05:59:59 UTC 2013
Value
$150
Discount
67%
You Save
$101
  • T460x279
  • Healthy Living

In a Nutshell

Vibration machines gently contract muscles to quickly burn calories in group fitness classes for exercisers of all abilities

The Fine Print

  • Expires Aug 21, 2013
  • Limit 1 per person, may buy 2 additional as gifts. Appointment required. 24hr cancellation notice required. New clients only. All classes must be used by the same person.
  • See the rules that apply to all deals.

Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.

$49 for Four Weeks of Unlimited Whole-Body Vibration-Training Classes ($150 Value)

During 20- to 30-minute whole-body vibration-training sessions, groups of exercisers sit or stand and perform various movements atop vibrating platforms. The platforms gently contract muscles up to 3,000 times per minute, working to induce calorie burning and lymphatic drainage. The gentle vibrations don't strain the body or the respiratory system, making the sessions a safe alternative to vigorous exercise for injured athletes.

See the class schedule here. Before a person’s first class, a complimentary body assessment helps to guide recommendations for a personalized fitness program.

Great Vibrations

A master-level-certified personal trainer, a registered nurse, a physical therapist, and a medical consultant are among the experienced staff at Great Vibrations who augment their physical therapy and fitness efforts with 20- to 30-minute vibration-training sessions. The staff supervise exercisers as they sit or stand and perform various movements atop vibrating platforms, which induce gentle muscle contractions at a high rate, helping to build muscle tissue, lessen pain, and burn fat without the strain of a normal workout.

With the help of these specialized machines, the center’s repertoire of group classes give bodies an even bigger boost than they would alone. From kickboxing to indoor cycling, the sessions burn fat and increase muscle tone while engaging students in workouts that never get boring. The vibrating platforms also play a part in one-on-one personal training, which provides the nutrition and exercise tips necessary to whittle waists, demolish sandcastles, or improve athletic performance. For those with physical limitations or pain, the machines provide impact free exercise and, when paired with the center's physical-therapy sessions, may help to improve conditions such as osteoporosis and fibromyalgia. The center also offers extensive personal-training programs, and showers and locker rooms are available.

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Groupon Says

Dem_teaser_cat

The Groupon Guide to: Old Toys

In the old days, kids would play with anything. Take a look at some of the boring games that entertained the children of yesteryear:

  • Marbles
  • Vietnamese checkers
  • Susie the Stay-at-Home Mom doll
  • My First Traffic Cones
  • Top
  • Bottom
  • Jack Kennedy™ brand jacks
  • Pet Puddle of Water
  • The Electric Circus
  • Two rubber bands and a toothpick
  • Two bottle caps and some velcro
  • Two Coke bottles and a hammer
  • Candy toenail polish
  • My Tiny Scientist Polio-Vaccine Kit
  • Playing cards made with REAL asbestos
  • Daddy’s Bottle Jr.
  • Model train with real thick, black smoke

This puddle of water is my best friend.

Great Vibrations

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  • A

    West Omaha

    10858 West Dodge Road
    Omaha, Nebraska 68154
    (402) 917-5762
    Get Directions