Going to a boot camp can make you feel like a hardened warrior or just someone who gets pleasure out of the sound of yelling. Feel stronger with this Groupon.
Choose Between Two Options
- $39 for four weeks of Pre Mud-Run Boot Camp (a $299 value)
- $78 for eight weeks of Pre Mud-Run Boot Camp (a $598 value)
Each one-hour Pre Mud-Run Boot Camp session adopts an exercise regimen that prepares participants for the April 1 5K obstacle-laden Mud Run with exercises such as box jumps, pull-ups, sprints, burpees, mountain climbers, yoga, and more. Boot-camp classes run from 5:30 a.m. to 6:30 a.m. on Monday through Friday, 6:45 a.m. to 7:45 a.m. on Monday, Tuesday, and Thursday, and 6 p.m. to 7 p.m. on Monday, Wednesday, and Thursday.
Greensboro Adventure Boot Camp for Women
Brett Ray has an impressive fitness résumé: under certifications he lists boot camp instructor and personal trainer, his work experience includes his time as a competitive bodybuilder, and his achievements boast of his martial-arts skills. Needless to say, he’s fully qualified to oversee the operations and staff of Greensboro Adventure Boot Camp for Women. His instructors devise workouts that blend strength training with proper nutrition and motivational support. Meeting at various locations, Ray’s workouts sweat through exercises that range from sport yoga and strength training to fitness kickboxing, obstacle courses, Pilates, sport drills, and short-distance running.