Equipment: Free weight, Cardio, Flexibility, and Exercise Programs.
Students should bring: Questions. Pen and paper. Fitness evaluation forms from other gyms.
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: My Class saves you $1,000's by teaching you how to exercise WITHOUT a personal trainer.