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Gyrotonic Santa Barbara – Rutherford Park

One or Four Private Gyrotonic Training Sessions (Up to 69% Off)

from$29
Buy
No Longer Available
Fri Feb 08 07:59:59 UTC 2013
Value
$65
Discount
55%
You Save
$36
  • T460x279

In a Nutshell

An instructor leads the trainee through a series of fluid moves designed to build strength and flexibility

The Fine Print

It's important to stay healthy so that you can live long enough to see the next generation of cola lovers. Never go flat with this Groupon.

Choose Between Two Options

  • $29 for one private gyrotonic session with a certified instructor (a $65 value)
  • $89 for three private gyrotonic sessions with a certified instructor and one private session with a master instructor (a $285 value)

Using special devices, a certified or master instructor leads participants through yoga- and dance-inspired moves designed to teach guests the proper ways to bend, twist, and stretch.

Gyrotonic Santa Barbara

Classically trained dancer Jill Denison has spent years traveling the world, educating others about the Gyrotonic method. At Gyrotonic Santa Barbara, she teaches students the method, observing the original practices of Gyrotonics founder Juliu Horvath. Although Horvath practiced Gyrotonics to ease the injuries that ended his dance career, its simple movements also benefit healthy bodies—gentle stretches and bends reeducate joints and muscles so that they move fluidly like windsocks, as they were intended. With specialized equipment, Denison and fellow teachers guide students through Gyrotonic exercises. They also offer one-on-one sessions in the Gyrokinesis method, which is based on the same principles. During Gyrokinesis sessions, they help clients link breath and movement into a continuous, relaxing flow.

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Gyrotonic Santa Barbara

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  • A

    Rutherford Park

    3024 De La Vina St., Suite D
    Santa Barbara, California 93105
    (805) 708-1479
    Get Directions