In yoga, it's important to pay attention to what your body is telling you, such as "I can hold this pose for another 45 seconds, tops" or "You just put my hand down on a candle." Listen to your body with this Groupon.
Choose Between Two Options
- $35 for eight yoga classes or one month of unlimited yoga classes (a $100 value)
- $35 for one reiki session (a $95 value)
Reiki practitioners strive to transfer therapeutic energy to clients through their hands. The relaxing 60-minute treatment aims to reduce stress and other health concerns.
Half Moon Yoga
Robbie Michelle Short holds three titles at Half Moon Yoga: owner, certified instructor, and spiritual chef. She tries to whip up "spiritual food" to accompany each of her lessons, dispensing sage quotations or morsels of philosophy that inspire her students. This emphasis on personal peace infuses the entire studio, where the curriculum incorporates a meditative element into numerous yoga disciplines. Teachers weave stories of serene imagery during Blissful Flow classes and segue from ashtanga's salutations to dynamic poses without sacrificing introspection. Their workshops—which include seminars for beginners and walking meditation through Aspen Grove Park—also balance the focus between physical and emotional training.
The studio accepts yoga students of all skill levels and supplies guests with the necessary props, mats, and sunglasses for auras that glow too brightly. In addition to their classes, the staff hosts a variety of energy treatments, from reiki to Indian champiassage—a soothing type of bodywork for the neck, back, and shoulders.
3326 Aspen Grove Rd
Franklin, Tennessee 37067Get Directions