Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose Between Two Options
- $39 for 10 spinning classes (a $150 value)
- $69 for 20 spinning classes (a $300 value)
A former pro football player guides up to 24 students through lively spin classes set to music. Classes are held every day of the week; see the full schedule for details.
Wayne Davis first discovered Pilates after pulling his hamstring in the 2000 Olympic trials. For a professional athlete and collegiate long-jump record holder, a pulled hamstring was more than just an injury. He turned to Pilates to rehab his leg and realized that what he had seen as a tool to fix his leg was actually improving both his speed and strength. Wayne decided he wanted to extend his knowledge to others and now leads up to seven Pilates classes per day using the Allegro Pilates reformer. The reformer challenges students to a core-tightening, flexibility-focused workout without putting stress on joints or forcing students to throw expensive refrigerators off a four-story building. To supplement the Pilates classes, Wayne and his team of seasoned instructors lead spinning classes and cardio-Pilates classes that combine core-strengthening moves with blasts of high-energy cardio.
Greenway - Upper Kirby
3801 Kirby Dr
Houston, Texas 77098