If deprived of massages, your muscles will gradually contract and twine together until they spell out the phone number of the nearest hospital. Answer the cry for help with this Groupon.
Choose from Three Options
- $39 for one 60-minute Ayurvedic massage with herbal oils (a $95 value)
- $77 for two 60-minute Ayurvedic massages with herbal oils (a $190 value)
- $115 for three 60-minute Ayurvedic massages with herbal oils (a $285 value)
The Ayurvedic practice focuses on disease prevention and uses natural resources to create a stronger immune system and balance the body.
Himanshu and Sandra Kapoor have trained extensively at Sivananda Ashram in India. Himanshu, who also spent time teaching there, is a holistic-health practitioner who knows anatomy like the back of his hand. A biology major and Hatha yoga devotee, Sandra shares Himanshu's desire to show everyone the path to total-body wellness. Together, they founded Hari Yoga, a space where practitioners are invited to connect their minds, bodies, and spirits. They encourage students to "get in touch with their Divine Self," which non-students can only do via text message.
After twisting through the nine varieties of yoga taught by yoga professionals, visitors might appreciate a soothing massage. With the same training that guides the center's yoga classes, the massage therapists heal bodies and raise spirits through a variety of holistic techniques. These include tui na, a practice that helps the body heal itself through a balance of qi; Thai massage, a fully-clothed technique that combines deep pressure with assisted stretches; and Ayurvedic massage, which is designed to prevent disease through ancient principles of natural healing. Clients may also bask in standard therapies such as Swedish and deep-tissue massage.
1730 Monroe Ave.
San Diego, California 92116