10 or 20 Classes, or Three Months of Unlimited Classes at Heat Yoga & Wellness (Up to 68% Off)

East Louisville

Give as a Gift
Over 650 bought
Limited quantity available

Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.

Choose from Three Options

  • $49 for 10 yoga classes (a $150 value)
  • $89 for 20 yoga classes (a $275 value)
  • $149 for three months of unlimited yoga classes (a $400 value)

Instructors summon sweat from pores with nine styles of yoga, including seven varieties of hot yoga that range from traditional Bikram to hot Vinyasa-flow classes. They also lead fusion-flow classes that blend Pilates mat exercises with traditional asana postures. Classes last between 60 and 90 minutes, and are held seven days a week.

Heat Yoga & Wellness

From ancient Greece to modern India, the healing power of heat has been recognized throughout the world by such medically conscious minds as Hippocrates and Bikram Choudhury. A good sweat releases tension, increases flexibility, and purifies the body of toxins. Combine healthy perspiration with stretches that activate certain joints or compress particular organs, and the result can spur the body’s natural healing processes and increase strength. Such is the philosophy behind Bikram yoga and the many other varieties of hot yoga taught at Heat Yoga & Wellness.

The studio’s bendy instructors teach nine varieties of yoga. Their Bikram classes follow the traditional format of 24 postures and 2 breathing exercises, all practiced in a studio heated to more than 100 degrees. They mix up the standard routine with classes that incorporate hip-opener exercises, which improve lower-body mobility and make it easier to limbo under a closing garage door. Hot Vinyasa classes begin with a series of sun salutations before moving to more intense cardio and weight-bearing asana postures. The expert yogis also stretch outside the bounds of traditional yoga for exercise inspiration, combining classic Pilates mat work with yoga poses.

Heat Yoga & Wellnes

From ancient Greece to modern India, the healing power of heat has been recognized throughout the world by such medically conscious minds as Hippocrates and Bikram Choudhury. A good sweat releases tension, increases flexibility, and purifies the body of toxins. Combine healthy perspiration with stretches that activate certain joints or compress particular organs, and the result can spur the body’s natural healing processes and increase strength. Such is the philosophy behind Bikram yoga and the many other varieties of hot yoga taught at Heat Yoga & Wellness.

The studio’s bendy instructors teach nine varieties of yoga. Their Bikram classes follow the traditional format of 26 postures and 2 breathing exercises, all practiced in a studio heated to more than 100 degrees. They mix up the standard routine with classes that incorporate hip-opener exercises, which improve lower-body mobility and make it easier to limbo under a closing garage door. Hot Vinyasa classes begin with a series of sun salutations before moving to more intense cardio and weight-bearing asana postures. The expert yogis also stretch outside the bounds of traditional yoga for exercise ins

  1. A

    East Louisville

    3730 Frankfort Ave.

    Louisville, Kentucky 40207

    502-749-4328

    Get Directions

In a Nutshell

Nine varieties of warm and hot yoga include classic Bikram, fusion flow with Pilates exercises, and hot Vinyasa flow

The Fine Print

Expires May 1st, 2013. Limit 1 per person. Valid only for option purchased. Online registration required. Classes subject to availability. Must sign waiver. Must activate by expiration date on your Groupon. 10-class option expires 120 days from activation date. 20-class option expires 180 days from activation date. 3-month unlimited option expires 90 days from activation date. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition