$29 for 10 Fitness Classes at Heatwave Dance Fitness Club ($120 Value)

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The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.

$29 for 10 Fitness Classes ($120 Value)

Students can burn calories and have fun in Yoga Fitness, Cardio Kickboxing, Body Bar, Battle Ropes, TRX, TRX Tabata, and Zumba classes. See the schedule here.

Heatwave Dance Fitness Club

The certified instructors at Heatwave Dance Fitness Club lead effective group workouts that tone the body and liberate the mind. The newly constructed facility offers more than 200 classes each month, spread across all seven days of the week.

Heatwave's variety of boot camps target a wide range of body parts: for instance, kettlebell classes provide a surprising cardio workout that also builds muscles with long swings of the weights. The TRX suspension system is behind the toning powers of other sessions, forcing arms and legs to work against the body's own weight. Body resistance is important in yoga fitness as well, though the motions are relatively low impact and also build flexibility. The Latin rhythms of Zumba or the pop and hip-hop beats of Dance Heat classes take dancers' attentions away from the toils of exercise, turning heart-pumping aerobic routines into raucous dance parties, just like every time James Brown ran the Boston Marathon. Parents can truly focus on their workouts by leaving kids safely the in facility's daycare center.

In a Nutshell

5,000 sq. ft. space hosts TRX, Cardio Kickboxing, Yoga Fitness, and Zumba workouts led by certified instructors

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must redeem classes in full by exp. date on your Groupon. Online reservation required. 24hr cancellation notice required or customer forfeits the scheduled class. New Heatwave clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition