Roughly 85% of New Year's resolutions never make it past the hypothetical phase, according to an unfinished study that was abandoned in early February. Get results with this Groupon.
Choose Between Two Options
- $29 for 10 kettlebell sessions (a $250 value)
- $49 for 20 kettlebell sessions (a $500 value)
Award-winning kettlebell instructor Rick Huse leads groups of up to 12 students as they steel their cores, boost muscle strength in their arms and legs, and increase flexibility all over the body. Using time-tested kettlebell routines, in addition to other fitness activities, sessions are focused on fat loss and increased conditioning.
Click here to see a schedule of sessions.
Personal trainers Matt and Emily Hecker teach clients how to sculpt and strengthen their bodies using cardio, resistance training, and nutritional plans. The team of trainers—including a former Marine and a professional gymnast—lead one-on-one training sessions and small-group weight training, soothing yoga, or invigorating kettlebell classes .
The kettlebell workout, one of the trainers’ specialties, traces its origins to Russia, where for 350 years the round weight with its sturdy handle has been used to build functional strength and flexibility. At Hecker’s Fitness, teachers lead dedicated, supportive groups of students as they tone their cores and condition their muscles through this time-tested workout.