One 60-Minute Massage for One or Two, or Three 60-Minute Massages at Heena Massage (Up to 54% Off)

Coral Springs

Give as a Gift

A massage is something you can look forward to all week, like the day the carton of milk expires and you get to buy a new one. Reward yourself with this Groupon.

Choose from Three Options

  • $50 for one 60-minute Swedish, deep-tissue, or hot-stone massage ($100 Value)
  • $99 for one 60-minute Swedish, deep-tissue, or hot-stone couples massage ($200 Value)
  • $139 for three 60-minute Swedish, deep-tissue, or hot-stone massages ($300 Value)

Deep-Tissue Massage: Like Untying Knots Buried in the Sand

Not simply focused on relaxation, deep-tissue massage seeks to relieve muscle pain through intense, deliberate strokes. Check out our guide to know what to expect.

Some entanglements have simple solutions: a wrinkled tablecloth can be smoothed out in minutes with an iron, and an unruly mess of hair needs only a tube of superglue to be set straight forever. But when the fascia—the layer of connective tissue that covers and interpenetrates the body’s muscles and bones—gets tied up in knots, it’s time to call in an expert.

“What deep-tissue massage purports to do a lot of the time is mild fascial release, which is kind of warming up the fascia and releasing lactic acid and any other toxins that have built up there,” says Katie O’Reilly, associate editor for DaySpa magazine. To achieve this, the therapist’s fingers, thumbs, and elbows move along the body in slow, deliberate strokes, applying pressure to penetrate beyond superficial muscle layers and relieve pain and tension. More intense than Swedish massage, deep-tissue sessions can last up to 90 minutes, ensuring the therapist has enough time to devote to particularly troublesome trigger points.

Conventional wisdom states that a proper deep-tissue massage should be at least a little painful. This “no pain, no gain” mentality, however, doesn't totally apply—a massage, no matter how intense, should still be relaxing, and O'Reilly notes, "If you’re getting beat up during the massage, you should probably tell the therapist to rein it in a little bit." Maintaining an open line of communication with your therapist is important for other reasons as well. He or she needs to know about your health history before administering the treatment, as the intensity of deep-tissue strokes may exacerbate certain medical conditions.

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    Coral Springs

    10361 Royal Palm Boulevard

    Coral Springs, Florida 33065

    954-657-1093

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In a Nutshell

Therapists soothe tension and anxiety with three distinct massage techniques

The Fine Print

Expires 120 days after purchase. Younger than 18 must have guardian-signed waiver. Younger than 16 must be accompanied by guardian. Not valid with insurance. Appointment required, 48 hour advance notice required. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. 24 hours cancellation notice. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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