$50 for $100 Worth of Services at Henley Elite Athlete Training (H.E.A.T)

New Hanover

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In a Nutshell

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Appointment required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Business Basics

Established: 2012
Reservations/Appointments: Required
Handicap Accessible: N/A
Staff Size: 2–10 people
Parking: Parking lot
Most Popular Offering: 20 Private Sessions

"Lessons on strategy may include discussion of the zone defense. Get a head start with Groupon's introduction:

The Zone Defense: A Disputed Strategy

In theory, a basketball player can be more effective on defense by guarding a region of the court—his ""zone""—rather than matching up one-on-one with a particular offensive player. This is the central tenet of the zone defense, which seeks to negate the advantages of an offensively dominant opponent by forcing outside shots and disrupting offensive rhythm, ideally causing players to make unwise decisions with the ball. While the zone has plenty of potential variations, the setup witnessed most often is the 2–3 formation, in which three players—usually the forwards and the center—stand in a row along the baseline while the two guards patrol the backcourt.

Though the zone defense was disallowed in the NBA until as recently as 2001, zones have long been a staple of college hoops. The 2–3 has famously helped Syracuse men’s coach Jim Boeheim amass 29 NCAA tournament appearances, including a national championship in 2003. Even so, the defense is not without its detractors, many of whom cite its vulnerability to strong outside shooters and its general perception as a passive method of play. “It looks like a stickup at 7-Eleven,” former North Carolina State coach Norm Sloan was famously quoted as saying, explaining his disdain for the zone. “Five guys standing there with their hands in the air.”"

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    New Hanover

    1808 Swamp Pike

    Gilbertsville, Pennsylvania 19525

    484-995-2241

    Get Directions

In and Around Pottstown

For those who have team spirit and enjoy athletic competition