The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose Between Two Options
- $45 for a fundamentals program (a $225 value)
- $49 for 10 drop-in beginner or advanced CrossFit classes (a $200 value)<p>
The four-week fundamentals program teaches the basics of CrossFit movements to up to 20 students through eight 60-minute practical training sessions. Fundamentals sessions are held Tuesdays and Thursdays at 6:30 p.m. and Saturdays at 10 a.m. and 12 p.m. See the full schedule here.<p>
CrossFit HTF/HI Town Fitness
Honolulu born and raised, CrossFit HTF/HI Town Fitness's owners Ian Ajimine and Clarence Chee opened their 2500 sq ft facility to help students of all ages and ability levels learn the Crossfit program. Ajimine brings the intensity of his Army Ranger training to each regimen, and Chee backs him up with triple CrossFit certifications in basic training, kettlebell, and gymnastics. With a program that stays fresh by constantly chaning, they challenge students to whip around heavy battle ropes, heft their own bodyweight, and outrun local sea monsters during high-energy one-hour boot camps.