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Highland Lake Yoga – Highland Lake Inn

10 or 20 Antigravity- or Universal-Yoga Classes (Up to 66% Off)

from$39
Buy
No Longer Available
Tue Oct 09 03:59:59 UTC 2012
Value
$100
Discount
61%
You Save
$61
  • T460x279
  • Healthy Living

In a Nutshell

In a unique studio located on tranquil grounds, students use Gravotonics yoga swings to achieve deep stretching and strengthening

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person. May buy 1 additional as gifts. Limit 1 per visit. New clients only. Classes are non-transferable. Must redeem in full by 12/31/12. New clients only. Not valid for Kundalini Yoga with Siri Beant Singh class.
  • See the rules that apply to all deals.

Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.

Choose Between Two Options

  • $39 for 10 antigravity- or universal-yoga classes (a $100 value)
  • $69 for 20 antigravity- or universal-yoga classes (a $200 value)

Filled with classic, flowing stretches performed on the floor, universal-yoga sessions welcome all levels of skill and last 60–90 minutes. Patrons stretch toward enlightenment in antigravity Dawn Patrol morning classes, which use wall ropes, slacklines, and Gravotonics yoga swings. Using yoga swings to reverse gravity's pull, participants hold many poses including the "bow pose" (pictured above) for longer than possibly thought. After defying the laws of physics for 30 minutes, the group alights to explore sun salutations and reacquaint itself with Earth’s oxygen-rich atmosphere before finishing the 90-minute class with a final 30 minutes of traditional asana practice and deep relaxation.

Highland Lake Yoga

Within a valley of the Blue Ridge mountains, a stone path leads to the door of a rustic, barn-like house surrounded by organic gardens and 26 acres of woods. Located on the campus of the Highland Lake Inn, Highland Lake Yoga's, director and primary senior yoga instructor Fred Brown funnels more than 35 years of teaching experience into more than 10 weekly classes, motivating his students toward greater mental and physical health. He builds each routine upon Iyengar methods, while incorporating universal-yoga techniques developed by Ukranian master Andrey Lappa. As patrons strengthen their mind-body connections, local wildlife occasionally waddles up to peer into the studio windows, hoping to glimpse poses or antigravity-yoga students suspended in mid-air.

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Groupon Says

Dem_teaser_cat

The Groupon Guide to: Baby Animals

Baby animals are cute enough to warrant their own classification. Everyone knows that baby dogs are called puppies, but what about baby versions of less popular animals?

• Cats: Kittens
• Zebras: Zebrettes
• Kangaroos: Kangarookies
• Cows: Calfs
• Sea cows: Sea calfs
• Groundhogs: Lil’ Grounder Jrs.
• Rams: Lams
• Bats: Brats
• Elephants: Baby elephants
• Frogs: Froglings
• Gorillas: Monkeys
• Chickens: Eggs

How many more can you name?

Highland Lake Yoga

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  • A

    Highland Lake Inn

    86 Lilly Pad Lane
    Flat Rock, North Carolina 28731
    Get Directions