Volleyball players can increase their vertical jump by 3–12 inches after plyometric training that focuses on building functional strength
The Fine Print
Expires 120 days after purchase.
Limit 1 per person, may buy 1 additional as gift. Appointment required. 24-hr cancellation notice required. Must be 14 years or older.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
$29 for one month of unlimited vertical-jump and agility training for volleyball (a $100 value)
Hoops on Fire Athletics
Hoops on Fire Athletics specializes in practical drills designed to elevate players' skills on the basketball court. Whether leading private, group, or team lessons, the instructors help improve players' vertical jump, agility, and footwork through techniques such as plyometrics, kettlebell training, and basketball-specific speed drills. In basketball lessons or clinics for volleyball and other sports, participants learn skills specifically for use in-game, rather than practicing generalized workouts.