Holding a yoga pose builds strength, discipline, and immunity to motion-sensor devices. Improve your stillability with this Groupon.
Choose from Three Options
- $29 for 10 yoga classes (up to a $120 value)
- $49 for 20 yoga classes (up to a $240 value)
- $55 for one month of unlimited yoga boot-camp classes (a $260 value)<p>
One-hour yoga boot-camp classes challenge students with full-body workouts designed to transform bodies with cardio, core building, and dynamic stretching. See the full schedule.<p>
Hot Box Yoga
Hot Box Yoga's cadre of yogis, some of whom have earned their 200-hour certification or spent time learning the art in Asia, helps students foster emotional poise and physical strength. Instructors guide their charges through a schedule packed with yoga styles, including core-forging Ashtanga and time-tested Hatha. Within the studio's 2,200 square feet of stretching space, hot yoga sessions usher toxins out of the body by harnessing the flexibility-boosting powers of warmth in the sun-soaked studio, while restorative yoga uses props to help students hold poses longer, opening the body with passive stretching.
“Great instructors, I like the power yoga classes. If you are a first timer I would say don't worry just do what you can do, the instructors are really good about...”
“Great instructors, I like the power yoga classes. If you are a first timer I would say don't worry just do what you can do, the instructors are really good about helping new students.”
22433 Foothill Blvd.
Hayward, California 94541