Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
$15 for One Month of Unlimited Hot-Yoga Classes ($60 Value)
Students should bring a mat, towel, and plenty of water (or rent or purchase from the studio for $1 each). Classes are scheduled seven days a week.
Studio owner, chiropractor, and hot-yoga enthusiast Dr. Bridget Brasfield helps her students to hone mind-body awareness through therapeutic yoga practice. Her studio heats up to a balmy 95 degrees to help even the most rigid of students to stretch and strengthen as they flow through a series of poses. As a result of the heat, students can also expect to sweat out the naturally occurring toxins that stem from everyday living and daily attempts to become superhuman via lab mishaps.
96% of 316 customers recommend
“Don't eat before going. It helps avoid that queasy feeling midway thru the class. I was skeptical at first but it worked very well for me ”
“It is a thorough yoga practice , have extra water to drink. ”
“Drink lots of water during the 24 hours before going. Get enough rest the night before. A strenuous workout. ”
19 Junction Dr
Glen Carbon, Illinois 62034