Choose Between Two Options
- $35 for 10 fitness classes (a $300 value)
- $59 for 20 fitness classes (a $600 value)
Trainers design dynamic workouts to help clients lose weight, build muscle, and burn fat during 40-minute sessions.
Hour of Change Fitness
At Hour of Change Fitness, Nnamdi Ugbaja takes a mental and physical approach to fitness with dynamic workouts in an environment steeped in biblical principles. Nnamdi, who himself has undergone an incredible physical transformation, leads private, in-home personal-training sessions at any location. He also holds group fitness classes and sport-specific training during the off-season.