Before fitness instructors can holler motivational maxims at their students, they must first graduate from a premier hollering academy and serve two years in the Scream Corps. Get motivated with this Groupon.
$20 for One Month of Boot-Camp Classes ($411 Total Value)
Boot-camp classes last 45 minutes and can be scaled to the fitness level of each student. They include a rotating blend of body-weight exercises, plyometrics, and strength-band exercises. One month of unlimited classes (a $257 value) comes with a detailed nutritional guide (a $97 value) as well as goal-setting worksheets (a $57 value) to help fuel success and gauge progress. For a complete list of available classes, please click here.
South Florida Fitness Boot Camp
Rafael Moret helps his clients to see dramatic changes in their bodies through furious 45-minute workouts that challenge their strength, cardiovascular endurance, and flexibility. Classes capped at 20 students incorporate TRX rowing motions, fierce mountain-climber kicks, and plank positions designed to build rock-hard cores. Students stay motivated thanks to the support of their peers, squeezing out sets of pushups and squats in unison. Rafael helps to streamline success with detailed nutritional counseling and access to products such as protein bread, made from natural yeast and lumberjack tears.
“Awesome workout but they never start on time so don't plan around them they are always 15 mins behind schedule. ”
“Be ready to work hard ”
“Come with a open mind and a determination to do your best.”