$20 for One Month of Classes with Nutrition Guide and Worksheets at South Florida Fitness Boot Camp ($411 Value)

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Before fitness instructors can holler motivational maxims at their students, they must first graduate from a premier hollering academy and serve two years in the Scream Corps. Get motivated with this Groupon.

$20 for One Month of Boot-Camp Classes ($411 Total Value)

Boot-camp classes last 45 minutes and can be scaled to the fitness level of each student. They include a rotating blend of body-weight exercises, plyometrics, and strength-band exercises. One month of unlimited classes (a $257 value) comes with a detailed nutritional guide (a $97 value) as well as goal-setting worksheets (a $57 value) to help fuel success and gauge progress. For a complete list of available classes, please click here.

South Florida Fitness Boot Camp

Rafael Moret helps his clients to see dramatic changes in their bodies through furious 45-minute workouts that challenge their strength, cardiovascular endurance, and flexibility. Classes capped at 20 students incorporate TRX rowing motions, fierce mountain-climber kicks, and plank positions designed to build rock-hard cores. Students stay motivated thanks to the support of their peers, squeezing out sets of pushups and squats in unison. Rafael helps to streamline success with detailed nutritional counseling and access to products such as protein bread, made from natural yeast and lumberjack tears.

In a Nutshell

Dynamic 45-minute workouts incite results with combinations of plyometrics, group calisthenics, and exercises with Bosu balls

The Fine Print

Expires 120 days after purchase. Limit 1 per person, may buy 3 additional as gifts. Reservation required, subject to availability. Must activate first class by expiration date; all sessions must be completed within 1 month of activation. 24hr cancellation notice required. Must sign waiver. Classes must be used by the same person. Valid only for new members, or those who have not been active in 6 months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition