When brides want to look svelte for their big day, they call Jessica of "I Do" Nutrition. The nutritionist, who was formerly based out of a Boston hospital, consults with clients in person or via Skype and helps them craft manageable goals, such as eating less sugar, never skipping breakfast, and avoiding calorie-loaded drinks. She also strongly believes in mindful eating and cautions people against eating while doing other activities, such as watching TV. With a few consultations, meal plans, and recipe-sharing sessions, she helps brides and other clients achieve their ideal figure.