Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose From Three Options
- C$29 for 10 yoga or Pilates-mat classes (a $142 value)
- C$43 for 20 yoga or Pilates-mat classes (a $240 value)
- C$39 for 6 beginner’s introduction to yoga classes and six weeks of unlimited yoga or Pilates-mat classes (a $149 value)<p>
Instructors lead students in mat Pilates and yoga in styles including hot Hatha and restorative yoga by candlelight. See the schedule. A mat, towel, blocks, and straps are included with every class.
The six-week course for beginners covers yoga etiquette, expectations and benefits of practice, and how to choose the right class for your goals. Additionally, students learn basic alignment principles, sun salutations, and modifications for common poses.<p>
“Free parking is available behind the building, and the yogilates class was awesome..loved it!”
“Front desk was very friendly and new great atmosphere”
“Friendly staff, great for beginners ”
iGita Hot Yoga Club, Spa & Boutique
131 Kerr St.
Oakville, ON L6K 3A6