$45 for 10 Hot Yoga Classes at Iam Yoga ($160 Value)

Downtown Toronto

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People holding yoga poses typically seek self-discipline and control, whereas those holding yoga posters just want Sting's autograph. Find peace while standing still with today's Groupon: for $45, you get 10 yoga classes at Iam Yoga (a $160 value).

The passionate staff at Iam Yoga guides students of all levels through a packed schedule peppered with 22 flavours of hot yoga classes. Along the bamboo floors of a spacious room glittered by sunlight and heated to detoxifying temperatures, instructors guide students deeper into postures during a Jivamukti class, which works to link breath and movement. Core Flow uses techniques and sun salutations to strengthen abdominals, and the Back Body Flow class hones in on the back, hamstrings, and calves, ensuring jetpacks can be donned with minimal discomfort.

The classes pose myriad benefits, such as limbering up muscles, helping the body sweat out toxins, and erasing memories of tongues stuck on flagpoles. After class, practitioners can shower off in Iam Yoga's commodious changing rooms or trade tips for stretching toward burnt-out light bulbs with fellow yogis while reposing on handmade Indian furniture in the studio lounge.

Iam Yoga

The Greek word iam means "to be present," and the instructors at Iam Yoga encourage this mental state. They draw from dozens of forms of ancient and modern exercise, including Yin meditation, Hatha yoga, and Pilates. The mélange of influences leads to a roster of class styles that, like a lazy ferris wheel, rotates daily, staving off the boredom of repetition and encouraging pupils to stay mentally present. Frosted glass windows filter blue-tinged sunlight across the studio's polished bamboo floors. In contrast to the cool colour scheme, heated rooms summon detoxifying sweat and loosen muscles for deeper stretches during more than 22 styles of yoga each week.

Reviews

This is the best yoga place I have tried. Everyone is so nice and friendly, love it. Also the place is clean and beautiful

Sanita M., Yelp, 5/19/11

This class is a definite must for those looking to whip their abs into shape.

KLJ, Working up a sweat in Toronto, 1/17/10
  1. A

    Downtown Toronto

    661 Yonge St.

    Suite 300

    Toronto, Ontario M4Y 1Z9

    416-920-9642

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In a Nutshell

Passionate instructors instill flexibility in pupils practicing poses during 22 classes inside bright studio with changing rooms & showers

The Fine Print

Expires Mar 4th, 2012. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must redeem classes in full by 3/4/12. Subject to availability. New customers only. Classes are non-transferable. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition