Mastering the art of flexibility improves people's physical fitness, helping them avoid injuries at the gym or finally win twister matches against pet octopuses. Right foot green with this Groupon.
Choose Between Two Options:
- $20 for 10 classes (up to a $140 value)
- $30 for 15 classes (up to a $210 value)
The flexible class schedule is broken down into varying experience levels and times to accommodate early risers, postwork exercisers, and people who only exist on Tuesdays. This deal is valid for any class.
Natural light spills through a large window in Inspire Yoga's practice space to warm and illuminate students as they balance on bare feet and gracefully sweep poses. These students work their way through the studio's four signature classes, which offer challenges for newcomers and experienced practitioners alike. Beginners often start with Spark, mastering the foundations of vinyasa flow with poses that can even challenge those already familiar with yoga. Renew's slow-flow hatha postures also lay the groundwork for further practice, letting students stretch away tension and boost flexibility.
Inspire Yoga's schedule also includes Empower and Inspire, two classes that showcase the movement-based vinyasa tradition. Empower builds upon the foundations learned in lower-level classes, equipping students to transition between intermediate and advanced poses. The studio's most advanced class, Inspire challenges even seasoned students, integrating breathing exercises, physically challenging poses, and mind-centering meditations into a single practice.
In addition to hosting classes seven days a week, Inspire Yoga also brings workshops and advanced training events to the community, hosts private small-group sessions, and offers life coaching.