Gyms are an appropriate place to build muscle tone and an inappropriate place to test your hypothesis that everyone sweats different flavors. Work up a healthy sweat with this Groupon.
Choose from Three Options
- $29 for one month of unlimited fitness classes (a $199 value)
- $49 for two months of unlimited fitness classes (a $398 value)
- $59 for three months of unlimited fitness classes (a $597 value)
One-hour workouts cover styles ranging from self-defense-oriented combat sessions to circuit-training sessions. The gym’s hybrid approach means that each class incorporates Pilates, toning, agility drills, and more. Clients must call ahead to schedule initial consultations on the most appropriate class styles for their fitness levels; each class style is available multiple times a day. Visit here to view the full schedule.
Institute of Human Performance
Waggling two thick ropes tied to the wall. Kicking a punching bag. Stationary biking. The Institute of Human Performance’s circuit-training classes incorporate all these moves into a single workout, along with medicine-ball maneuvers, jump roping, hopscotch-like agility drills, and lively music that keeps the blood flowing. Voted the best core gym in the country by Men’s Health, the institute has also been honored by Glamour and Self for its hybrid-style classes, which incorporate elements of popular exercise styles such as Pilates and spinning. CEO Juan Carlos Santana and his team of certified trainers helm each class at the 7,200-square-foot facility, where indoor and outdoor workout spaces let patrons lift overcast skies by hand. The gym serves as a beta-testing site for fitness manufacturers, which means it has a fleet of cutting-edge, constantly updated machines.
1950 NW Boca Raton Blvd
Boca Raton, Florida 33432