$39 for One Month of Adult or Children's Group Fitness Classes at Integrated Fitness Training (Up to $185 Value)

Bethel Park

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Although inflatable muscle suits are easy to apply and double as flotation devices, natural brawn actually lifts heavy objects and doesn't deflate when given a routine allergy shot. Blow up your fitness routine with today's Groupon: for $39, you get five group fitness classes per week for four weeks at Integrated Fitness Training (up to a $185 value). This deal is valid for the following types of classes:

A functional-training studio staffed by experienced CrossFit coaches and former college sportsmen, Integrated Fitness Training transforms exercisers of all levels into fit, focused athletes. Barbells, gymnastics rings, and rowing machines welcome students to a 3,000-square-foot training floor, where they cultivate the type of strength and coordination they need to meet their fitness goals or slow-dance with a manatee. Up to eight exercisers at a time gather to lift barbells and swing kettlebells during one-hour boot camps filled with personalized attention from head instructor Jim Crowell. Like a pair of sharpied-on eyebrows, CrossFit workouts increase intensity, incorporating gymnastics-inspired moves such as burpees, muscle-ups, and handstand push-ups.

As in adult classes, instructors tailor children's workouts to each student's skill set and model proper lifting form to prevent injuries. In addition to boosting fitness levels for gym class and team sports, kids' classes can also enhance confidence, discipline, and the ability to dodge flying meatballs. Consult the schedule for class times.

Integrated Fitness Training

A functional-training studio staffed by experienced CrossFit coaches and former college athletes, Integrated Fitness Training transforms exercisers of all levels into fit, focused athletes. Barbells, gymnastics rings, and rowing machines welcome students to a 3,000-square-foot training floor, where they cultivate the type of strength and coordination they need to meet their fitness goals or slow-dance with a manatee. A variety of group fitness classes matches exercisers with boot camps, scalable CrossFit classes, and cardio-heavy kettlebell workouts. Like a pair of sharpied-on eyebrows, CrossFit workouts increase intensity, incorporating gymnastics-inspired moves such as burpees, muscle-ups, and handstand pushups.

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    Bethel Park

    2825 S Park Rd.

    Pittsburgh, Pennsylvania 15102

    412-254-3488

    Get Directions

In a Nutshell

Seasoned coaches lead customizable functional-training workouts powered by barbells, kettlebells & gymnastics-inspired bodyweight exercises

The Fine Print

Expires May 9th, 2012. Limit 1 per person, may buy 1 additional as gifts. Limit 1 per visit. Must activate by 5/9/12, all classes expire 1 month from activation. Must sign waiver. Classes are non-transferable. May redeem across visits. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

In and Around Bethel Park

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition