Choose Between Two Options
- $29 for 5 mat- or hit-Pilates classes (a $70 value)
- $55.01 for 10 mat- or hit-Pilates classes (a $140 value)
- See the schedule of classes.
Integrative Fitness Pilates
At Integrative Fitness Pilates, instructors Linda and Susan draw from decades of experience in yoga, fitness training, and Pilates to restore bodies to lithe, strong, naturally healthy forms. The studio places a special focus on holistic training, putting the body on a self-healing path through posture reeducation and therapeutic movements. Through specialized-equipment courses or simple mat exercises, students in Pilates can improve their range of motion, build a lean, powerful core, and forge a strong connection between body and mind. Restorative Pilates courses help clients overcome injury and chronic pain with 10 weeks of exercises and therapies designed to release tension and stiffness.