8 or 12 Cross-Training Group Fitness Classes at International Karate Federation (Up to 85% Off)

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A trainer yelling encouragement can help you run faster, like wearing a new pair of sneakers or being chased by a man made of knives. Get moving with this Groupon.

Choose Between Two Options

  • $29 for 8 JOLT cross-training sessions (a $187 value)
  • $39 for 12 JOLT cross-training sessions (a $267 value)

The JOLT program helps guests of all fitness levels build strength and endurance through plyometric training, high-intensity interval training, and the motivation that comes from working out in a group setting. See the schedule here.

International Karate Federation

Chief instructor John Limcaco, a fourth dan black belt with a training career that started at age 7, leads his team of expert martial artists in extending their passion for karate to students of all ages. In addition to teaching the traditional striking and kicking moves, they also help guests get in shape with the JOLT program that uses high-intensity interval training and TRX suspension to build strength and endurance.


Tips from Groupon Customers

  • “Good karate teacher/ sensei, puils and dojo ”

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    Vineyard

    8946 Vintage Park Drive

    Sacramento, California 95829

    916-682-9669

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In a Nutshell

Expert instructors lead students of all fitness levels through TRX suspension training and cardio drills to help achieve fitness goals

The Fine Print

Expires 120 days after purchase. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Must activate by expiration date on your Groupon; classes expire 90 days from expiration date. Valid only for option purchased. Reservation required; subject to availability. Must sign waiver. Valid only for those who have not been in the studio in the last 6 months. Valid only for jolt training classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Thrilling and heart-pounding experiences
For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
For those who have team spirit and enjoy athletic competition