CrossFit combines strength training and cardio, much like running with a mattress on your back. Get shockingly strong with this Groupon.
Choose from Three Options
- $10 for 1 Warrior Camp class (a $20 value)
- $45 for 5 Warrior Camp classes (a $100 value)
- $75 for 10 Warrior Camp classes (a $200 value)
Coaches lead CrossFit-inspired Warrior Camp classes, which cover strength and cardio exercises over the course of an hour. Participants must attend a free introductory class before beginning Warrior Camp classes.
Iron Warrior CrossFit
Owner Sherry Hopkins’ outgoing and positive attitude inspires her students to push themselves to their limits during each one-hour CrossFit training session. Besides her upbeat outlook, she relies on her background in gymnastics to lead the classes, which incorporate functional and gymnastic movements, as well as weightlifting and resistance exercises. That particular amalgam results in a full-body workout–a workout that she also changes up constantly in order to keep everyone engaged and committed to his or her goals.
The Smart Zone
2241 Bellingham Dr.
Troy, Michigan 48083