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Kaia F.I.T. Santa Rosa – Santa Rosa

5 or 10 Women’s Group Fitness Classes (Up to 78% Off)

from$19.99
Buy
No Longer Available
Sat Mar 23 06:59:59 UTC 2013
Value
$75
Discount
73%
You Save
$55.01
  • T460x279
  • Healthy Living
  • Swimsuit Season

In a Nutshell

Women’s-only programs use goal sheets, meal plans, and body assessments to personalize workouts

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Not valid until 3/26/13. Valid only for option purchased. Reservation required. 24-hr cancellation notice required. Must be 18 or older. Must sign waiver.
  • See the rules that apply to all deals.

It's important to stay healthy so that you can live long enough to see the next generation of cola lovers. Never go flat with this Groupon.

Choose Between Two Options

  • $19.99 for 5 women's group fitness classes (a $75 value)
  • $32.99 for 10 women's group fitness classes (a $150 value)

Kaia Brik and Core sessions build upon one another. The trainers helm challenging workouts during one-hour classes that meet five days a week and work to foster camaraderie among participants.

See the schedule for upcoming sessions' specific start dates and meeting times.

Kaia F.I.T. Santa Rosa

Nikki Warren recognized a need in her community for a fitness program where women of all fitness levels and ages could let their hair down and workout without fear of being judged as unfeminine. She decided to fill that void herself by starting a tough, no-frills, and functional intense training program for women only. Rounding up some of the best practices and Schwarzenegger-esque one-liners from her career in fitness, Warren and her trainers helm rigorous, yet individualized indoor and outdoor regiments, keeping each member of the group in mind to ensure nobody gets left behind. They provide goal sheets to let each person know what exercises they should focus on during each one-hour class, as well as personalized meal plans designed to help generate results outside the gym.

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Groupon Says

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The Groupon Guide to: Short-Story Topics

The hardest part of writing a short story is what to do with all the millions of dollars it will earn you, but the second hardest part is coming up with an idea for one. Here is a free list of ideas for short stories that we would be thrilled if anyone used:

  • While her husband is at work, a sad woman looks at a photograph of her sister on the beach.
  • Men come to blows over whose father was more distant.
  • It’s like a sheep or a mouse or something but it talks like a human would and has an iPhone. You don’t have to try very hard on this one.
  • A lady and a man are on a plane on their way to go hunting in Africa. They are married but they do NOT like each other.
  • A thinly veiled story from your life that follows no plot structure because that’s probably what you’re gonna write anyway.
  • What if horses rode humans around for work and sport? What then, huh?

What are some good ideas for short stories? Find out in today’s Groupon Guide.

Kaia F.I.T. Santa Rosa

5.0 out of 5
Yelp (8 Reviews)
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  • A

    Santa Rosa

    3451 Airway Dr., Suite M
    Santa Rosa, California 95403
    (707) 526-8944
    Get Directions

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